Designed for: individuals who want practical tools for healing.

The workbook guides readers through exercises that help them:

• meet emotional needs

• improve coping skills

• manage anxiety and self-doubt

• reduce procrastination

• improve motivation

• forgive themselves

• practice self-coaching

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Designed for: therapists wanting to incorporate Abandoned Heart Therapy into clinical practice.

Topics include:

• developmental foundations

• the Abandoned Heart

• the Full Heart

• personality integration

• reparenting

• structured therapeutic exercises

• flexible treatment menus

• worksheets and journals

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